When the human body is in perfect health, it is a divine feat of engineering. All of your body’s systems- neurological, nervous, skeletal, muscular, internal organs, among other biological wonders functioning at their peak-a perfect balance. Imagine for a moment that you have a sore foot. Your natural tendency is to compensate for the pain and discomfort. You shift your weight to the other foot, but you have possibly started a chain reaction. Before the end of the day, the pain could follow to the ankles, knees, hips, or back. The human body is also subject to age and along with it wear and tear, when our bodies no longer function as they did in their prime.
However, our existence is more than this daily aging body, as we are also soulful and spiritual beings. All three parts of our being can also be in harmony or disunity. Physical pain can cause emotional distress and emotional distress can cause us spiritual distress. Though the kind of body we are born with, rather it be strong or sickly, is out of our control, our emotional and spiritual bodies are well within our control. That is why we need to exercise and strengthen our spiritual muscles.
“Strengthen the weak hands, and make firm the feeble knees. Say to those who are fearful-hearted, ‘Be strong, do not fear! Behold, your God will come with vengeance, with the recompense of God; He will come and save you.'”(Isaiah 35:3-4, NKJV).
The writer of Hebrews quotes this verse after discussing how we are to run the race and a warning about disobedience (12:12). This verse is one of many that shows us the ideal balance of our spiritual lives- we are to strengthen ourselves (the hands and knees) by coming to God in faith, repentance, prayer, obedience, applying God’s word to our lives. We also have a responsibility to encourage those whose faith is not as strong. We must build up ourselves so that we may build up others. If we have secured our foundation, then we are truly able to help someone secure theirs. As we have made our peace with God, let us as best as we can be at peace with everyone. I believe the entire family of God needs to sit at the table. Now more than ever, spiritual unity is needed. Let us focus on what we have in common- Christ and go from there. God bless you all.