Another Restless Night

 

By Michael W. Raley

Another restless night of sleep

Brought to you by fatigue.

Too tired to make it to bed,

So it’s another night on the couch.

I wake up in a daze

And a slight panic

When I look at the time.

I’m awake and up early,

Might as well stay up and

Get a start on the day.

I will pay a heavy toll for this

When this afternoon comes around,

But I am ready for it.

 

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Walk in the Light

“This is the message we have heard from Him and announce to you, that God is Light, and in Him there is no darkness at all. If we say that we have fellowship with Him and yet walk in the darkness, we lie and do not practice the truth; but if we walk in the Light as He Himself is in the Light, we have fellowship with one another, and the blood of Jesus His Son cleanses us from all sin.” 1 John 1:5-7, NASB.

There is a sharp contrast between the light and the darkness. When I take my dogs out first thing in the morning, it’s still dark outside. The apartment parking lot is dark, but a street lamp lights up the grassy area adjacent to the building. I walk my dogs over to the grassy area, but sometimes they are curious about their surroundings and I have to tell them to “get into the light.”

Get into the light. A simple statement with spiritual implications. Jesus referred to Himself as “The Light of the world,” (John 8:12). Jesus also calls us to be light in the dark world around us. If your electricity were to go out and left you in the dark, just the act of turning on a flashlight or lighting a candle, penetrates the darkness. The darkness cannot seize total control as long as there is light. We need light in our current world, as we are surrounded by darkness on all sides.

As I write this, the date is September 11, 2019, the 18th anniversary of the attacks on the World Trade Center and Pentagon. I remember well the darkness and the terror of that day. Evil made its presence known that day, as nearly three thousand people lost their lives. There were equal parts tragedy, horror, confusion, and anger in the ensuing aftermath. 9/11 is that “where were you?” event of a generation, the same as Pearl Harbor or the John F. Kennedy assassination was to previous generations.

For a brief moment of time, light shined in the darkness, as the world came together to mourn. For a brief moment differences were put aside, as they seemed petty and insignificant compared to the catastrophic losses suffered on that day. However, that unity was short-lived because of the responses to the war in Iraq and the ongoing war in Afghanistan which followed 9/11. The division and hatred has only grew worse, as we are now in a time of deep political and personal division.

How are we as Christians to respond to the current climate? We must follow the words of the Apostle John and simply walk in the light of Christ. We have a living hope that the world needs. We cannot allow ourselves to fall victim to the darkness and feel overwhelmed, but we must shine our light. We must walk in the darkness. Even if we are a mere street lamp in a dark parking lot, we must shine.

Proverbs and the Connection of our Spiritual, Physical, and Mental Health

If you or someone you know suffers from inflammation, whether it’s from a type of arthritis or another chronic health condition, the pain is always an issue. I know from my experience, the pain varies from day to day. However, I do my best to keep moving and stay active.

Physical sickness can also intertwine with our mental health and our spirituality. If you deal with depression, anxiety, or any other mental health issue, chronic physical pain can exacerbate the problem. Chronic pain, whether we want to admit it or not, affects our way of thinking and how we view the world. In our pain, we may seek God and doctors for answers, but we can become spiritually discouraged when the pain continues.

I live in Indiana, where the summers are very humid to go along with the heat. In the past, my joints seemed to be affected by rainy patterns and cold fronts, but this was the first summer I noticed the inflammation being off the charts. I have sought medical advice for the inflammation, taken up a new regimen of self-care, and I have also studied a little Scripture about it.

Proverbs, an Old Testament wisdom book, gives practical and spiritual advice on many life matters, the link between our spiritual,mental, and physical health being no exception. I just want to share some of what I came across to encourage you today.

“A joyful heart is good medicine, but a broken spirit dries up the bones.”                   (Proverbs 17:22, NASB).

“A joyful heart makes a cheerful face, but when the heart is sad, the spirit is broken.” (Proverbs 15:13, NASB).

“The spirit of a man can endure his sickness, but as for a broken spirit who can bear it?” (Proverbs 18:14, NASB).

“Anxiety in a man’s heart weighs it down, but a good word makes it glad.”                 (Proverbs 12:25, NASB).

“A tranquil heart is life to the body, but passion is rottenness to the bones.”          (Proverbs 14:30, NASB).

“Bright eyes gladden the heart; good news puts fat on the bones.”                           (Proverbs 15:30, NASB).

As you go through your day, I want you to be encouraged. I also want you to make sure to work on every aspect of your health- spiritual,mental, and physical. God bless.

Depression is a Storm Cloud

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By Michael W. Raley

Depression is a storm cloud lingering over you,

Waiting to ruin a beautiful sunny day.

Depression is a predator stalking its prey.

You see the predator coming, but you are too paralyzed to move.

Before you know it, you are in the grips of depression,

Struggling to fight,

Struggling to breathe,

Struggling to live.

Depression goes beyond feeling sad,

As it is a battle for the mind, body, and soul.

I have become adept at hiding depression,

But I cannot snap out of it,

I just adapt my day and work around it.

Depression becomes a natural part of the landscape,

Like a tree with deep roots that are intertwined and difficult to remove.

Depression also serves as a highway marker,

Letting you know where you’re at and how far you have come,

While also reminding you that you have many more miles to travel

And many more battles to fight.

We must continue to fight, even on our darkest days,

For we must fight for ourselves, our loved ones, and for our suffering brethren.

 

 

Someone Else’s Bible

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Whenever I go to someone’s home, especially for the first time, I tend to look at their book, music, and film collection. I don’t judge them, I’m looking to understand who they are while trying to find common ground. If the conversation gets slow, I can always interject, “Hey, I noticed you’re a big Spielberg fan.”

I decided in recent weeks to find a new Bible translation. I’ve alternated between the King James and New International Version for twenty years, I just wanted something different. I’ve read some of the New American Standard Bible and I thought I would give that a try.

I contacted a large chain of used book stores in my area to save a few bucks and the Bible was shipped from one store to my local store. I picked up the book, paid for it, and walked out of the store. As I took the book home, I began to look through it and saw the Bible was given as a gift to someone. However, it doesn’t appear to have been used.

When it comes to my Bibles, I write in them, I underline, and make side notes. I’ve always tried to use the Bible as a study tool, something to combat the harsh reality of life. I enjoy studying Scripture and these notes serve as good reference.

I don’t know anything about the lady who received the Bible, and I don’t presume to judge. However, I couldn’t but help wonder about her Bible that I bought. Did she not believe? Did she not like the translations? Did she not believe in writing in books? Did she no longer have a relationship with the person who gave her the Bible and it was a reminder of said relationship?

I’m just reminded of how we attach memories to objects. No matter what it is- a Bible, a dish, a painting, we tend to attribute sentimental value to these objects, almost making them sacred idols in the process. In this case though, this Bible is a sacred object because it is God’s Word, but it was treated like it was just a common book- a previous bestseller sold of for a fraction of what was paid for it.

In my case, the Bible someone else didn’t want has become a blessing to me. To the person who owned the Bible before me, I hope you find happiness and fulfillment.

Abiding in Christ

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I was reading 1 John recently when the word “abide” caught my attention. Abide is a word we don’t use much anymore. The word abide started me down a biblical concordance rabbit hole.

The Greek word for abide is Meno (Strong’s 3306), which means “to stay in a given place, state, relation, or expectancy.” Meno is also used for the word dwell. Upon further study, I came upon some interesting tidbits about the word abide:

Abide is used 31 times throughout The Gospel of John, 1 John, and 2 John and only 18 times throughout the rest of the New Testament.

The same word for dwell is used 11 times throughout John’s writings, but only once in the rest of the New Testament.

Bonus fact: For you King James readers, Meno is also translated as “continue” 5 times in John’s writings and 6 times in the New Testament.

Now that we have established the meaning and usage of the word abide, what is its context? John’s writings use abide to indicate a continuous relationship with Christ. Thus, we are staying in a given place with Christ, similar to staying in a marriage or friendship. For the believer and the non-believer alike, what does abiding in Christ entail? This is not a comprehensive list, but I would encourage you to study this on your own as well.

The Holy Spirit comes to abide in us when we receive Christ

“If you love Me, keep My commandments. And I will pray the Father, and He will give you another Helper, that He may abide with you forever-the Spirit of truth…”                  (John 14:15-17a, NKJV).

*See also 1 John 2:27.

We will have joy and we will perfect our love for others

“As the Father loved Me, I also have loved you; abide in My love. If you keep My commandments, you will abide in My love, just as I have kept My Father’s commandments and abide in His love. These things I have spoken to you , that My joy may remain in you, and that your joy may be full. This is My commandment, that you love one another as I have loved you.” (John 15:9-12, NKJV).

We will be fruitful in our walk with God

“Abide in Me,and I in you. As the branch cannot bear fruit of itself, unless it abides in the vine,neither can you, unless you abide in Me. I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing.”(John 15:4-5, NKJV).

We will not live in spiritual darkness

“I have come as light into the world, that whoever believes in Me should not abide in darkness.” (John 12:46, NKJV).

“He who says he is in the light, and hates his brother, is in darkness until now. He who loves his brother abides in the light, and there is no cause for stumbling in him.”              (1 John 2:9-10, NKJV).

We will be able to separate truth from error

“If you abide in My word, you are My disciples indeed. And you shall know the truth, and the truth shall make you free…Therefore if the Son makes you free, you shall be free indeed.” (John 8:31-32, 36, NKJV).

As with any relationship, whether it’s spiritual, romantic, or friendship, the more time you spent with someone, the better you get to know them. The more you get to know them, the more you will be able to separate the real person from an impostor. This same principle applies to our relationship with Christ. The more time we spent with Jesus, whether its through prayer, fasting, or personal study, the more we come to know the authentic Jesus. In this day and time, we need more discernment than ever. God bless.

Drained and Fatigued

By Michael W. Raley

I was going to be productive today,

But my body made other plans.

After a night of rest,

I awoke drained and fatigued,

Only to realize an entire day lies ahead.

Every time I begin to emerge from the pit,

I am thrown back down into the darkness.

I try to stay active and move,

But my joints do not want to cooperate.

I get one of life’s wildfires under control

Only to notice two more are starting.

My deepest, most inner spiritual man cries for help,

Only to be silenced by the oppression of my mind.

I try to remain hopeful and move forward,

Only to have my progress stifled.

However, I will saddle up like a hardened cowboy

And get through this day,

Riding toward the horizon,

Hoping tomorrow will be better.