The Wave of Depression

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By Michael W. Raley

The wave of depression overwhelms me,

Casting me down to the ground.

I know today’s not going to be my day.

I’ll put on the brave face

And go through the day

Like an ox plowing a field,

Except I won’t break any new ground.

This wave is not an everyday occurrence,

But it has tendency to stick around

Longer than it needs to stay.

I know deep down that I choose my response,

Yet, snapping out of it is not easy.

As I live my life day to day,

I learn the lessons of defeat

Along side the sweet savor of the victories.

The wave may be at high tide today,

But even the strongest forces of nature subside in time.

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The Loneliness Strikes at Night

monochrome photo of man covering his face
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By Michael W. Raley

The loneliness strikes at night,

Right before time to go to sleep.

I don’t want to be alone,

So I try to put off the inevitable.

I stay up, fighting the loneliness until I’m exhausted,

Before finally going to sleep.

The next battle is trying to stay asleep,

As I toss and turn in weariness.

I wake up just as exhausted

As when I went to bed.

This house is just too big and too quiet

Without you here.

I’m over the heartbreak,

I have yet to adjust to sleeping alone.

Where I used to reach out and hold you,

I now grasp at the empty space.

The Golden Band

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By Michael W. Raley

I hold in my hand the golden band

That once stood for love and commitment,

Which is now relegated to a nondescript box,

Like any other piece of jewelry.

The golden band was once a symbol

Of two people living one life,

Working together to overcome any obstacle

That stood in their path,

But now represents a broken home.

The golden band represents a broken heart,

A failed commitment,

Broken promises and broken dreams.

 

 

 

 

Possibilities and Processes

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By Michael W. Raley

What if we revived dreams

We once deemed dead and gone?

What if we were to  re-open our minds

To the possibilities we so easily dismissed?

Opportunities come in so many different ways,

Through good circumstances and bad,

We often fail to recognize them.

While we have this present moment,

Let us open our hearts to love again.

Though the cities of our minds

May have been raided and destroyed

By events and people,

We can rebuild like Nehemiah and the walls of Jerusalem.

This process will have its ups and downs,

But the results will be well worth the effort.

In the Father’s Arms

What a terrible week!

The Friday after Thanksgiving (11/23), my grandmother passed away after a long illness. We as a family celebrated her life the following Tuesday. My grandmother was a kind, loving, and generous soul whom I will miss dearly. My grandmother’s funeral also marked the first time my wife and family have seen each other since our divorce announcement. Everybody was civil and welcoming  toward each other as we shared in our common grief.

I was informed on Friday that my divorce is final. I’m divorced. I have an ex-wife. I never thought I would utter those phrases. It all sounds so strange to say and hear. Eighteen years of marriage was dissolved sixty-two days after the paperwork was filed. A judge’s signature and a court stamp was all it took. It’s officially over. The time has come to begin the rebuilding process.

I went to church on Sunday and the pastor preached the first in a series on dreams. I  listened intently to the words as they ministered to my spirit. I don’t know where all of this fits into a plan, but it has to be leading to something. Of all things, God used a guinea pig to illustrate His point.

After church, I came home to clean out the cage of  my guinea pig, Bugsy. If you ever had a guinea pig or other rodent for a pet, you know they can sometimes be anxious and jittery animals. As I took Bugsy out of his cage and was transferring him to a box while I cleaned, he came to rest in the bend of my elbow. I stroked the top of Bugsy’s head and told him, “It’s okay, Bugsy, you’re in Daddy’s arms.” Just a simple phrase to comfort a nervous animal brought me a spiritual revelation.

All of us who have a relationship with God are in our Father’s arms. God is holding us tight and comforting us through the trials we face. I don’t understand the reason for some of the trials I’ve faced these last three years, but I know I am not alone. As the Apostle Paul wrote in Romans 8:39, there’s nothing that can separate us from God’s love- not death, not divorce, not sickness, not job loss, nothing. As I go forward with my life and this unexpected journey, I will take comfort in the arms of my Heavenly Father and traveling companion.

 

That Used Feeling

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How do you get over the feeling of being used?

After you devoted years of your life, time, energy, money, a listening ear, friendship, the other party- the spouse who has filed for divorce, the downsizing employer, the friend who betrayed you- inform you that your services are no longer needed. Where do you go from there?

When it comes to matters of business, such as being laid off or being forced into early retirement, that’s just the reality of the business world. To quote from the classic movie, The Godfather, “It’s not personal, it’s strictly business.”

However, when it comes to interpersonal relationships- marriage, long-term dating, friendship, family, how do you get over that feeling of being used when the relationship sours? How can you build trust with anyone else? As the finalization of my divorce looms, I’ve had to battle this feeling of being used. I know that’s not truly the case and deep down, I am battling a false perception, which I must overcome. False perception or not, my heart still stings.

As I write this, I am forty-one years old and twenty of those years- two years of dating and eighteen of marriage have been intertwined with someone else. Two lives became one and now they are two separate lives. I know I did everything I could to make it work and only reluctantly agreed to a divorce, but the hurt remains. These twenty years weren’t all bad, as there are many great memories, laughs, and good times, yet here I am alone.

I know that divorce is a process. I have made strides and I am reconnecting with God. My family has also been a great source of strength during this time. I know as the time passes, I will right my perceptions. This shock wave will subside and I will move on with my life. This situation has truly rocked me to the core. I never thought I would be here.

 

Love’s Regret

affection board broken broken hearted
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By Michael W. Raley

How could I have missed the signs

When they were in front of me the whole time?

Was I in denial and refused

To believe the real truth about you?

My heart has ached over this pain

And my body’s energy has been drained

Because this decision has cost me years,

Many restless nights, anxiety, and tears.

I wanted to believe that I made the right choice

As I drowned out the doubts of my inner voice.

This one time I ignored reason and went with emotion

While ignoring the red flags and commotion

Has cost me dearly,

For my soul is broken and weary.

You are gone and life has been turned upside down,

As you are on the other side of town.

I will fall in love again,

I just don’t know when.

Nevertheless, the work begins on rebuilding my spirit,

The inner me, who will escape from this pit.