Shame, regret, failure, and vulnerability are words that can trigger visceral reactions and bring to the surface long suppressed emotions. However, if we are to move forward in life, we must come to terms with these issues. In her book Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead, Brene Brown provides a masterful roadmap on how to recover from life’s setbacks.
In Rising Strong, Brown draws from her experience as a social worker, academic researcher, wife, mother, and stories from everyday people all the way to Fortune 500 companies to weave a tapestry that reflects the simultaneous beauty and mess that is life. Rising Strong is more than a conventional self-help book, as Brown encourages her readers to dig deep and “rumble” with the issues at hand and to live through the process on a daily basis.
(If you are unfamiliar with Brene’ Brown, I would encourage you to pull up her TEDx Talks on YouTube).
All of us fall and fail in life, but Brown states the importance of vulnerability, which she defines as, “The willingness to show up and be seen with no guarantee of outcome -is the only path to more love, belonging, and joy.”1 Even during the times we fall flat on our faces, the rising strong process reveals to us who we are and allows us to draw upon our inner strength.
While Brown discusses embracing the failure, she warns against downplaying the emotional effects of it: “To strip failure of its real emotional consequences is to scrub the concepts of grit and resilience of the very qualities that make them both so important- toughness, doggedness, and perseverance.”2
Early on in the book, Brown outlines the Rising Strong process, which she uses throughout the process. “The goal of the process is to rise from our falls, overcome our mistakes, and face hurt in a way that brings more wisdom and wholeheartedness into our lives.”3 The other elements of the Rising Strong process includes what Brown calls “The Reckoning,” “The Rumble,” and “The Revolution,” which involve recognizing how emotions and feelings influence our behavior, owning our stories, and writing a new ending, respectively.
If you are serious about making changes in your life and you are willing to do the dirty work, I highly recommend Rising Strong. Brown lays down the gauntlet for a life changing challenge, as I saw it in light of my own recent life events concerning my health, divorce, and starting over.
1 Brene Brown, Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead. New York: Random House (2015): xvii.
Faith and grace often rise up during our lowest times. My walk with Christ has enabled me to overcome and work through very dark and difficult situations, such as sickness, family issues, mental health, career and financial struggles, and the dissolution of my marriage, all of which have taken a physical, mental, and spiritual toll. I haven’t been perfect in my faith or responses, but I am learning to live in grace.
My church is doing a series called “90 Days with Jesus,” where Monday through Saturday, we read one chapter of the Gospels of Matthew, Mark, Luke, and John. I am halfway through Mark, which is just action packed with miracles and powerful teachings from start to finish. What has always struck me about the gospels is how a person’s lifetime of physical or emotional suffering came to an instantaneous end when they encountered Jesus. However, if many of us were to be honest, we’ve read these stories and petition God as to why He’s never healed us or a loved one of an affliction, why He’s not listening to our prayers, we wonder where are you, God?
God’s grace provides us with the strength we need to face our daily difficulties. Grace and faith should be realistic-not every situation is going to end in a miracle. There will be dark times, there will be struggles, but we must remember to rely on God’s strength to carry us through those times.
The Apostle Paul faced what he called “a thorn in the flesh,” which was a constant struggle in his life. In 2 Corinthians 12, Paul talked about his struggle and how on three different occasions he prayed God would take it away, but God did not. Some people would argue Paul was physically sick, others would state Paul’s thorn was the constant persecution he faced. I personally lean toward the persecutions as his thorn. Even spiritual giants such as Paul had their struggles and that should comfort us. We must remember that God is working to perfect our character and prepare us for long-term growth, even if it comes at the expense of our perceived short-term comfort, as Paul wrote:
“Because of the surpassing greatness of the revelations, for this reason, to keep me from exalting myself, there was given me a thorn in the flesh, a messenger of Satan to torment me—to keep me from exalting myself!Concerning this I implored the Lord three times that it might leave me.And He has said to me, “My grace is sufficient for you, for power is perfected in weakness.” Most gladly, therefore, I will rather boast about my weaknesses, so that the power of Christ may dwell in me.Therefore I am well content with weaknesses, with insults, with distresses, with persecutions, with difficulties, for Christ’s sake; for when I am weak, then I am strong.” (2 Corinthians 12:7-10, NASB).
So as we go about our day and our lives, let us remember that during the weakest moments, God’s grace is to be our strength. We must change our mindset concerning our suffering and difficulties and look for God’s guidance and direction. As we look toward God, our faith will increase. God bless you all.
As 2018 ended and 2019 began, the word restoration kept springing to mind. To restore something whether it be a relationship, physical health, or house, simply means to bring an item back to its original state. Restoration is my word for the year as I seek to rebuild my relationship with God and my life.
Restoration in the Bible, like our word in English, can mean many things, such as the restoration brought about by prophecy, healing, the restoration of the Temple, and the restoration of the merciful/righteous. My focus on restoration will be the aspect of returning to God after a period of sin and trials.
2019 will mark twenty years since I first accepted Christ, and it has been a wild ride. I have faced many trials over the course of these years, which have often led to me questioning God’s plan, my decision making, leaving church, going back to church, and so on and so forth. I truly admire those who have spent their lives serving God without reservation or hesitation. I would like to get to that point and stay there.
This year I am working on restoring my relationship with God, while continuing to grow as an individual. There are numerous verses, Old and New Testament, concerning coming back to God after sin and trials. I would like to share a few of them.
“And the God of all grace, who called you to His eternal glory in Christ, after you have suffered a little while, will Himself restore you and make you strong, firm, and steadfast.” -1 Peter 5:10 (NIV).
“And when you and your children return to the Lord your God and obey Him with all your heart and with all your soul according to everything I’ve commanded you today, then the Lord your God will restore your fortunes and have compassion on you and gather you again from all the nations where He scattered you.” -Deuteronomy 30:2-3 (NIV).
“Restore us, God Almighty; make your face shine on us, that we may be saved.” -Psalm 80, verses 3, 7, and 10 (NIV).
As we go forward into this year, let us be mindful of God’s grace. No matter what we’ve gone through, even if the situation pushed us away from God, we can always come back to Him. God bless.
The Friday after Thanksgiving (11/23), my grandmother passed away after a long illness. We as a family celebrated her life the following Tuesday. My grandmother was a kind, loving, and generous soul whom I will miss dearly. My grandmother’s funeral also marked the first time my wife and family have seen each other since our divorce announcement. Everybody was civil and welcoming toward each other as we shared in our common grief.
I was informed on Friday that my divorce is final. I’m divorced. I have an ex-wife. I never thought I would utter those phrases. It all sounds so strange to say and hear. Eighteen years of marriage was dissolved sixty-two days after the paperwork was filed. A judge’s signature and a court stamp was all it took. It’s officially over. The time has come to begin the rebuilding process.
I went to church on Sunday and the pastor preached the first in a series on dreams. I listened intently to the words as they ministered to my spirit. I don’t know where all of this fits into a plan, but it has to be leading to something. Of all things, God used a guinea pig to illustrate His point.
After church, I came home to clean out the cage of my guinea pig, Bugsy. If you ever had a guinea pig or other rodent for a pet, you know they can sometimes be anxious and jittery animals. As I took Bugsy out of his cage and was transferring him to a box while I cleaned, he came to rest in the bend of my elbow. I stroked the top of Bugsy’s head and told him, “It’s okay, Bugsy, you’re in Daddy’s arms.” Just a simple phrase to comfort a nervous animal brought me a spiritual revelation.
All of us who have a relationship with God are in our Father’s arms. God is holding us tight and comforting us through the trials we face. I don’t understand the reason for some of the trials I’ve faced these last three years, but I know I am not alone. As the Apostle Paul wrote in Romans 8:39, there’s nothing that can separate us from God’s love- not death, not divorce, not sickness, not job loss, nothing. As I go forward with my life and this unexpected journey, I will take comfort in the arms of my Heavenly Father and traveling companion.