Depression is a Storm Cloud

grey white clouds
Photo by Pixabay on Pexels.com

By Michael W. Raley

Depression is a storm cloud lingering over you,

Waiting to ruin a beautiful sunny day.

Depression is a predator stalking its prey.

You see the predator coming, but you are too paralyzed to move.

Before you know it, you are in the grips of depression,

Struggling to fight,

Struggling to breathe,

Struggling to live.

Depression goes beyond feeling sad,

As it is a battle for the mind, body, and soul.

I have become adept at hiding depression,

But I cannot snap out of it,

I just adapt my day and work around it.

Depression becomes a natural part of the landscape,

Like a tree with deep roots that are intertwined and difficult to remove.

Depression also serves as a highway marker,

Letting you know where you’re at and how far you have come,

While also reminding you that you have many more miles to travel

And many more battles to fight.

We must continue to fight, even on our darkest days,

For we must fight for ourselves, our loved ones, and for our suffering brethren.

 

 

The Soul Rain

abstract art beautiful bloom
Photo by asim alnamat on Pexels.com

By Michael W. Raley

Into each soul rain must fall

To cleanse us from the everyday toxins,

To wash away our impurities.

Just as the sky and clouds become

Brighter shades of blue and white,

So too are we renewed

When the storm front passes.

The soul rain brings us relief

And helps us to grow.

As we gain another experience,

Whether storm or shower,

We become more aware

Of what we need,

Focusing and refining our desires.

Although there are times

When the rain seems to linger

For far too long,

Just reflect back on the hot and dry days

When no relief was in sight.

Let the rain cleanse you,

O my soul,

For the new day is coming.